Some images that may be useful to you for newsletters or other publications. Some of them don’t look too well here because they are oversized but you can adjust them for your own needs.
From St Augustine:
Let them deny themselves, that is, not put their trust in themselves. Let them take up their cross, that is, put up with all the affronts of the world for the love of Christ. Persist, persevere, endure, bear up under the delay. In this way you will bear your cross. - Sermon 96,9